Tuesday night journaling in late January

OK. Going to try this again today since my earlier entry was a bit too personal and therefore needed to be marked private.

Keeping it simple, I’ll just say this. My worry over the “relapse” last Thursday wore down and I no longer am as concerned about seeking outside help, at least so far as AA is concerned. It’s not that difficult to keep the alcohol out of my mouth (having made it over 7 months since the last time I drank and am right back to leaving it alone again), and my knotted stomach days later continues alerting me that it felt abused. That was a glitch, a momentary bad idea that I take full responsibility for, and it had a bad outcome (that shouldn’t be too surprising). Certainly not as bad as it could’ve been, though, thank god. Not worth playing Russian roulette with it, as I full well know already. I’m going to chalk that up to one bad decision in 7.5 months of sobriety and simply carry on with my plan to keep alcohol out of my mouth. Might not always be easy, but it is simple.

If I feel the need to reach out for external help, I will do so. Nothing is off the table in that respect. But my fear has abated and I recognize the situation for what it was. It feels like a showdown with “the devil” because indeed that is essentially what it is. And so be it. Hanging out with a bunch of recovering alcoholics doesn’t sound like the smartest way to confront that problem though.

One reason being that I texted this guy I met a couple years ago who had a horrible drinking problem and finally went to AA (he preferred the atheist meeting that is held downtown) and got sober. Good for him. We talked about all of that back then, and then we lost contact over time. I reached out to him the other day, while I was lying around on my comfy sack trying to recover from Thursday’s shenanigans, to ask if he is still off the booze. Unfortunately the answer is no. Said he made it 19 months and however many days. Said he broke his ankle a few months back and wound up moving back to his hometown and is now back to drinking with no desire to quit again anytime soon. Hmm. That’s disappointing since that guy was a poster-child for someone who needs to lay off of alcohol. The stories he used to tell me were disturbing, and I witnessed enough firsthand from him, which is largely what ended our interacting. So…that’s a bummer. And that guy was avidly on board with AA back before.

Not saying AA doesn’t work, just noting another example where someone in that program returned to the drinking lifestyle. Not exactly wanting to subject myself to making friends with people who are going to fall off the bandwagon and return to boozing. Strikes me as counterproductive, like it would be better to instead meet people who don’t have drinking problems. Because I have no desire to return to that lifestyle. It’s frickin’ suicide in my view, and so many of the people who’ve succumbed to that way of life for many years are bound to return to it. I intend to be an exception, and will be. Unless (or until) I grow old and get cancer, then all bets are off.

It’s not a lifestyle for someone wishing to live and make productive use of their years on this planet. Leave it for the hospice cases.

Heard too much negative stuff about AA. Though I’m willing to read their literature online and acquaint myself more deeply with their ideas espoused. Just don’t think hanging around with a bunch of its members is the best gameplan for me personally. I’d rather go it alone primarily. Social support can come by way of friends and family.

The counselor lady I used to see and sent an email to over the weekend has yet to respond. So I’m starting to think she doesn’t work at that clinic any longer. Might look her up to see if she’s practicing elsewhere in town. If not, I may consider arranging a visit with a therapist who specializes in addictions, since it might be good to gain more insight from a professional perspective. Maybe. We’ll see.

I’m not one to trust the mental health field much, but that’s just me. My Papa licked this addiction on his own, as have plenty of others, so I know it can be done. It’s one day at a time regardless. But I have so much anger and frustration toward that time in my life and the barscene as a whole (and my idiocy within it) that it’s not tempting to return to. Thursday night was the result of a self-destructive impulse to block out other pain in my personal life, which didn’t do a damn bit of good and only left me feeling far worse afterward, as to be expected.

As for my personal life… Former has fully moved on to this new lady and has announced her as his girlfriend. I’ve given him my blessing on that when we spoke at length yesterday. Undeniably an odd and crazy dynamic between us two. But now he gets to move on in this new relationship, and I told him I’d prefer to hear fewer details in moving forward. Their personal business is and should be their own. He’ll have to turn to other friends for those types of conversations. Yes, I asked some questions, and now I’ve heard enough. We intend to remain in contact, though less frequently, and I plan to reduce that further as time goes on. Because I really need to care for myself right now, having already devoted the last 7 years to our chaos. I’m admittedly a little miffed about a couple things he cared to share last night that I thought were attempts to rub salt in my wound, plus he confessed to lying to me on one matter, which was irritating. What’s going on with him? I’m not entirely sure. But either way,  we’re headed in separate directions now. I wish him all the luck and want the best for him, and he says the same for me. And we will remain friends, albeit at a much further distance.

So, it’s been an interesting new year thus far in that respect. All of this was inevitable and I accept it. Is for the best. That man and I cannot communicate effectively with one another to save our lives, and that gets to become her problem now. Don’t mean that to sound bitter, but damn. I deserve to purge our drama out of my system, and so I am. Not feeling sad any longer, though I will undoubtedly continue missing him a bit since we spent so much time together. But it’s also a relief quite frankly. Been on this carousel long enough. Wayyy past feeling disoriented and nauseous. He’s not a bad person, nor am I; we just had a ton of problems and weren’t suited for one another romantically, as we began figuring out long ago. I look forward to experiencing less stress in the coming months, as I’m sure he does as well. Those two already have a vacation scheduled in the spring, so I’m sure she can keep him entertained over in her corner at least long enough for me to work this attachment out of my system in case they don’t work out and he gets to thinking he can come back to me until he meets the next one. Nope. No more of that will be tolerated. Hurts too much to deal with that yo-yo bullshit.

And then I basically blogged the same damn thing I marked private earlier. Ugh. Oh well. This has been my life. Won’t claim to be thrilled with all that’s been going on (actually quite the opposite), but there it is. I’m a little over half a year into giving up alcohol (aside from last week’s reckless outing), and then I got to start off this new year saying goodbyes to my ex-boyfriend whom I’ve gone through the longest breakup in recorded history with. Was a unique relationship, to say the least. But I am actually very glad that both of these phases in my life have come to an end and that now I am free to head elsewhere. It’s all an adjustment though. Was pretty sad for a couple weeks there, but c’est la vie. This is the best timing for this to occur, and we both knew this day would come eventually. He sounds very happy and excited, and she sounds like a decent person, so far as we know. So, good for him. And that’s that.

Turned my attention to cleaning some in my apartment today after work and resumed re-listening to Mark Manson’s audiobook The Subtle Art of Not Giving a F*ck. Didn’t make it to the gym this afternoon since my left foot still hurts, but soon enough. Later I began listening to Kevin Hart’s audiobook I Can’t Make This Up: Life Lessons while out at a little Chinese buffet that I enjoy.

Am supposed to bake brownies for my neighbors who are moving out on Thursday, which I may do later tonight once the dishwasher finishes up.

It will be quieter around here, but that’s okay. I need some time to myself right about now.

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