Journaling on a Wednesday evening in August 2017

Been a good week so far. Hit the gym hard the last 3 days with plans to continue doing so tomorrow and Friday, in hope of making this a regular M-F routine. So nice having my trainer stationed at a nearby gym once again, plus I’m now saving money in not needing to pay him for training on the side. Determined to lose several pounds since I put so much back on over the last year (particularly the winter) after his gym closed down. Slowly but surely I am doing so, though now I’m kicking my activity up a notch, once again. Feels good. Nice and tiring. Haven’t lost my strength gains either, which is wonderful. And, come to find out, I haven’t lost any balance and flexibility either (demonstrated during last night’s yoga session). So…onward and upward there.

Currently in week 10 of my commitment to stop drinking. All is going well there. It’s gotten easier with each passing week. Less often do I drop into my favorite local watering holes nowadays, and when I do I’m only there for a short spell. Still nice to run into folks I haven’t seen in a minute and to chat and catch up. And I do like playing the Megatouch machine — got a rolling competition with a couple people across a few locations that’s been going on for years. Waste of money, sure, but I’m spending $5 or less usually when I do go out now (a far cry from what my outings used to cost me!).

Been successfully squirreling away money once again. Most of it is earmarked already, but it’s great to see my finances improving. Amazing how much money one saves by not blowing it in bars. Also picked up a new business contact whom I start working with tomorrow, so that too will help in giving my finances a boost.

Went grocery shopping for some healthier meal and snack options today. Not been doing terrible in that department lately, but wanting to tighten up on the reins a bit when it comes to carb intake. Still preparing pasta regularly, and that will likely never change, but I’m turning my attention more toward veggies and leaner meats. A couple nights ago I whipped up a Mediterranean-style omelet with cherry tomatoes, feta cheese and spinach. Delicious. Plan on having that again tonight.

Cutting down on my coffee intake since that made me jittery. It helped for right after I quit drinking alcohol, but then it began creating an interference of its own. Even caused me to post up a couple videos on YT where I was visibly hyper. Ha! So I switched to part-decaf and reduced the amount I drink each day. Feeling fine with that decision. Tea is typically more my speed anyway. Still drinking the heck out of seltzer water…good stuff.

Was invited over to my former partner’s place for tacos last night, which went well. We went 5 whole weeks without seeing one another after our last fight, but then we started back talking on the phone and last weekend decided to get together once again. Guess we’re fated to deal with one another indefinitely, and that’s fine, so long as we manage to get along better. He’s been sweet lately so I can’t complain. Wish we’d get our shit together so that out friendship isn’t so rocky, and hopefully we will. Obviously enjoy one another’s company when we are getting along.

What else? Oh, I stopped by a local independent bookstore on Monday and picked up a copy of Saul Alinsky’s Rules For Radicals. Why? Because I want to know what protesters are being taught out there. Doesn’t strike me as wise to employ the same methods, but I’d at least like to learn about them. Currently resuming listening to Aleksandr Solzhenitsyn’s The Gulag Archipelago, Vol. I — one long-ass book. Interesting to learn about Soviet Russia though. The other print book I’m still reading in when time permits is Otto Rank’s Art and Artist (another long-ass book). Actually sat outside yesterday afternoon for about 45 minutes reading it, allowing the dog a little extra time to run around in the yard.

As of today, I’m working on training a puppy to walk on a leash. So far, so good. He’s a fairly fast learner, aside from his terrible teething phase. It’ll help the owner to get his energy out since it’s difficult for her to walk him far. Learning to heel on the right so as not to trip her up is the current challenge. We’ll get it — just takes time.

Sorted more of my books a few days ago and redecorated one of my bookcases. Improves the feng shui up in here.

Headed out to catch some rays at the “beach” with my best guyfriend on Sunday. We also dined at a Mexican restaurant we both like. Was a nice afternoon.

Not much else to report on at this time.

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