Late-night journaling in early July

Now 3.5 weeks into my commitment to stop drinking and feeling fine. No big problems thus far. The cravings come and go, but they so far haven’t proven too difficult to resist and move past (other than that one snafu night a couple weeks back, but that being the only one — feel like I have to note that for full disclosure purposes — keeping it real, heh). But yeah, so far so good. People drink around me sometimes but it hasn’t really bugged me much. One night my former partner’s beer started beckoning me, so I prepared my stuff to leave and let him know I felt a bit tempted, then I wound up reverting my attention to a National Lampoon movie on the television and forgot about it.

Though the cravings do remain and are very real. Just that they’re not as difficult to combat as I’d imagined they would be or as they were during previous times in trying to quit drinking alcohol. Still do kinda miss a big frosty mug or pint glass in my hands, but not too much. My beer can fetish is easily enough remedied by toting my Schweppes seltzer water cans around instead. Fizzy yet no calories. Goes down easy and keeps me distracted from the barley pop. Obviously lacks any kick, which I do sometimes miss, but I remind myself promptly what all tends to accompany that kick. All it takes is a trip down memory lane (even memories from this year alone) to cure me of wanting a repeat of any of that. So not worth it.

Been spending a lot more time online lately, seeing as how I have a good bit more time on my hands. Watched countless videos by Kevin O’Hara on his AlcoholMastery channel over the last three weeks, all of which have proven helpful. His calm demeanor and Irish accent is very soothing while the information and experiences he shares really resonate with me. Also wandered onto other channels on YT to listen to others’ experiences on quitting drinking, including a few millennials. Good to see so many of them recognizing the problems with that lifestyle so early in life, though I’m saddened to hear the sordid details of some of their tales. Can relate to plenty of that too. They tend to refer to their issue with alcohol as “binge drinking,” but like my former partner pointed out earlier tonight, that’s what older and heavier drinkers refer to as “novice drinkers.” Which is to say that every drinker starts out with bingeing; over the years it develops into a more steady (and generally daily) habit. It’s a progression.

Very glad to have come to my senses finally. Been knowing I had to get to this point sooner rather than later, but I struggled with it over the last couple years and wouldn’t give up the drinking. Not until I got seriously pissed off, at both myself and a good many of my fellow bar patrons. This is one example where getting angry really paid off. If one can harness it, that is. Which I finally did, partly by choice and partly because I was going to blow my lid otherwise. So sick of some of the losers I found myself in the company of at these various watering holes over the years, culminating in me arriving at the worst pub I’ve ever set foot in. But I’m grateful for what major assholes some of those people proved to be — made my decision so much easier finally. Gave me a terrific wake-up call like no other. Showed me what lay in store for folks who give in to that lifestyle and take it too far. Also showed me what a bunch of bitter jerks we can be when our lives wind up reduced to shallow indulgences that do us no good. So, for these reasons, I’m glad I waltzed into that joint earlier this year and took time to get to know those assholes. They definitely made an impression on me, and I’m pleased as punch to keep putting distance between myself and folks like them. Full-on misery loving company there. Good riddance.

Not that assholes are limited to that one watering hole. Assholes abound all throughout the barscene. I don’t doubt I was an asshole too. Kinda goes with the territory.

And I’ll probably remain an asshole-of-sorts. Just glad to no longer be ingesting a chemical that messes up my mind to where I say so many of the wrong things and frequently enough can’t even recall what they even were. Tired of feeling guilty about that. Also tired of dealing with idiots who love to get a reaction out of more emotional folks like myself. Too difficult for me to check my emotions and remain level-headed once I’ve had enough to drink. I tend to get far too reactive and mouthy. Irritated by disrespect and unnecessary bullshit, or I create it. And we’re all so prone to talk over one another’s shoulders and misunderstand each other’s intentions. They react, I react, and all communication bogs down. Hence why they prefer to keep talk so light and stupid, thinking that will stave off reasons for people to argue. But it doesn’t work that way for me. Their attempts at light and stupid tend to grate on my nerves. Just don’t possess enough patience any longer to deal with all of that. Something went snap in me over time and I no longer wish to put up with my fellow barhounds’ bullshit. Went beyond stupid, beyond depressing even. Became downright pathetic. And I do include myself in that assessment as well.

It’s all still on my mind day to day as I adjust to this new way of being. But more and more I find myself thinking about other matters and letting the bad aftertaste of dealing with those jokers slowly fade away. Will take time though. Dealt with those sorts for too long. Became one of them, at least so far as I was able to. And now that’s over and there’s all kinds of new terrain to explore.

Been re-listening to some of my audiobooks lately, including Taleeb Starkes’ Black Lies Matter and Dr. James Hollis’s What Matters Most: Living A More Considered Life. Put the last bit of volume 1 of Aleksandr Solzhenitsyn’s The Gulag Archipelago on hold a few weeks back, with plans to finish it soon enough. Picked back up my print copy of Otto Rank’s Art and Artist: Creative Urge and Personality Development now that I have nifty reading glasses to aid me. Already mentioned on another recent post reading Toni Morrison’s The Bluest Eye. A couple weeks back I listened to The Wisdom Jesus by Cynthia Bourgeault, which was just okay. Before that I listened to A Troublesome Inheritance: Genes, Race, and Human History by Nicholas Wade. And also The Undoing Project: A Friendship That Changed Our Minds by Michael Lewis, which was an interesting story. And a couple other titles that slip my mind right now.

Yesterday afternoon I rented 3 of the remakes of The Planet of the Apes films, in preparation for watching the newest one coming out later this month. Don’t know much about these movies, having only seen bits and pieces of the originals. The storyline sounds interesting, so hopefully it lives up to the expectations. Thinking of cooking up spaghetti Friday evening and nestling in to begin this series. A friend of mine also wants to see them, and my former partner said he too might try to sit through one of them (not much a movie-watcher usually). Might be fun. (Might also finally break out the new popcorn popper I received as a gift months back.)

What else? Trimmed my hair this evening. It needed it. The bleached tips are drying out and in need of gradual removal. Oiled it up tonight with argon oil (and coconut oil on the tips) after putting my usual drops of jojoba oil in with my conditioners. Managed to create a nice layering effect in the back this time around. Took some time and patience but I like the result. Been trimming my own hair for a couple years or more now and so far so good. Thinking of dyeing it again sometime soon, though I can’t settle on a shade. Went with black with reddish copper tips last time, but the black dye faded all throughout pretty fast. So much for Garnier Nutrisse being a permanent dye. The black dyes I’ve used in the past were steadfast, but not that stuff. So nevermind that brand. Leaning with going for a golden medium brown to slightly lighten my original color a bit. Done it plenty of times before to nice effect. But I’m also toying with going more amber, though it seems everybody is going for red hues these days. But solid black looks flat, and my hair is already dark brown. Burgundy shades are out since they too are all the rage right now. So medium golden brown it probably will be. Avoiding the frosting this time since it’s so damaging to my hair. Been dyeing my own hair since I was a young teen, rarely opting to go the salon route, and I’ve been mostly pleased with the results. Saves money to do it oneself, plus I’ve had my hair botched worse by stylists than by myself.

Little pretties like that make me happy. Still meaning to get around to doing my complete pedicure and possible manicure. Been lazy lately though. Have to stick with neutral shades when I do it myself since I don’t have the skills that the Asian nail tech ladies possess. Best to leave the application of dark and bright shades to them. Someday I’ll be able to afford their services again. Just have to catch up my finances for a spell before indulging in such luxuries.

That’s about it for now. Taking it easy, relaxing when not working, exercising occasionally, still staying up late most nights but aiming to wake earlier, sharing meals pretty regularly with my former partner (he’s been particularly generous lately in inviting me over for dinners — probably part of the reason I’ve yet to lose any weight these past 3 weeks), and keeping the alcohol out of my mouth (in the words of Kevin O’Hara). Oh, and on the 4th of July my former and I went on a walk to observe the local fireworks, which was nice. We rarely walk together much anymore, so that was good. Didn’t bicker too much either.

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